Consiglio del giorno che ti può essere utile:
I was a casual drinker (a few on the weekend, maybe a couple during the week) but it affected my mood, anxiety, and sleep heinously.
I’ve been without a drink for almost a month, and I can’t believe the amount of mental clarity, sleep, and lack of bodily pain I’m having.
Absolutely no hate to those who aren’t, but I just think some people are more prone to negative effects, and don’t put much thought into it because they “don’t have a problem”.
Maybe someone needs to hear this – have a good day!
Edit: 28F
Forgot to mention hardly any food sensitivities now, see ya!