Consiglio: If you are having a panic attack, splash cold water on your face, acute cold water exposure will stimulate parasympathetic respone which will alleviate panic almost instantly.

Consiglio del giorno che ti può essere utile:
Mini guida: If you are having a panic attack, splash cold water on your face, acute cold water exposure will stimulate parasympathetic respone which will alleviate panic almost instantly.