Distraction. Staying busy so that your mind doesn’t have time to drift. Doesn’t have to be productive, hobbies too.
Its boom and bust. I suppose I just get used to the dry spells. I’m a lot more productive and focused on other shit generally when not in a relationship, but the dry spells have made me appreciate female company all the more when it does eventually happen. Also, you get acclimated to consistent sex, tolerance goes up, then its not really a big deal. LTR’s I’ve had there tends to be more than just sex. Hope that helps dude. Also, stay away from the angry manlets, they live in their own heads.