“Want a longer workout? Always remember that stretching is optional!”
“Lick the barbells. You’ll get extra iron!”
Place the weight directly on your groin and scream your mother’s name.
Always be afraid to ask for help
Even if you can’t totally do the weight and are doing it with terrible form, load up the bar on squats or curls. It really impresses everyone around you and they will respect you as an alpha.