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How does one lose 20 pounds by Christmas?

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Questa volta abbiamo cercato: How does one lose 20 pounds by Christmas?
How does one lose 20 pounds by Christmas?

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cocaine

You have at least 60 days. That means you need to reduce your caloric intake by 1000 kcal a day to lose 20 pounds by Christmas.

Tapeworm will do it

Caloric defecit. There’s no secret to it. Burn more than you eat = Lose weight. It’s simple but everyone wanna make it complicated. Goodluck!